
The therapeutic relationship is the greatest predictor of client outcomes and I believe it is vital to cultivate this professional relationship.
My Mission
As a therapist, I provide a safe, non-judgmental space where clients can explore their challenges and pursue growth. I collaborate with individuals to develop insight into patterns that limit their potential while helping them identify strengths and create practical strategies for change. By balancing empathetic understanding with gentle challenge, I walk alongside clients through difficult moments while holding hope for their future. My role is not to direct, but to facilitate a process through which clients can discover their own wisdom and create lives of greater meaning and fulfillment.
My Approach
I am client-centered (the therapeutic process is about you)
I am evidence-based (all the strategies I use in therapy have demonstrated success in clinical settings that have utilized rigorous scientific methods of validation)
I am trauma-informed (one of my primary goals is your psychological safety)