Welcome!

Hi, I’m Michael, and I’m here to help!

Everyone’s journey toward health is riddled with challenges. These barriers to success might include; family strife, relationship turmoil, internal doubt, or existential anxiety. The good news is that by adjusting our maladaptive patterns of behavior, changing our mindset, and improving our overall health, success is not just a distant goal but and achievable outcome.

In my practice - MindFull Counseling and Consulting - I provide an integrative approach to clinical therapy, one that includes evidence-based strategies from Existential and Cognitive Behavioral Theories and supports these with a framework rooted on eternal truths etched in the writings of ancient texts.

In addition to my clinical practice, I also provide professional development for K-12 schools and universities that relate to mental health.

My goal is your healthiest and I offer client-centered, evidence-based, trauma-informed services to help you achieve that. I appreciate you taking the time to read this and would welcome the opportunity to further discuss how I might help you remove your barriers to success on your journey toward greater health.

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The Frameworks, part 1: Cognitive Behavioral Therapy.