Fill your mind. Live better.
Helping you journey toward better health.
Hi! I’m Michael, and I’m here to help! My goal is your healthiest and most successful self. While this looks different for everyone, my approach is client-centered, evidence-based, and trauma-informed. I have particular expertise working with anxiety and stress-related disorders, grief and loss, high performance & career driven professionals experiencing burnout, and marriage and divorce. In addition to clinical counseling, I also offer Professional Development for educators and administrators that blends my clinical knowledge with a practical approach to the classroom and offers solutions to decrease reliance on technology.
“In order to succeed, people need a sense of self-efficacy, to struggle together with resilience to meet the inevitable obstacles and inequities of life.” Albert Bandura
“Out of your vulnerabilities, will come your strength.” Sigmund Freud
“The flow of therapy is organic and never feels forced. I like that we spend time on my past, but always pursue practical strategies to make my life better in the present.”
— E.
“I haven’t always worked well with therapists, but this has been fantastic.”
— John
“This process has been extremely helpful toward better health. I feel really good.”
— Josh
“When we are no longer able to change a situation, we are challenged to change ourselves.” Viktor Frankl
Book a Consultation
I’m happy to discuss what the therapeutic process looks like and how I can help you on your journey toward health and success.